How do Tim Hortons products fit into a healthy diet?
Tim Hortons offers our customers a wide variety of menu items from which to choose. As Canada's Food Guide to Healthy Eating suggests, it is important to enjoy a variety of foods from the five food groups (grain products, fruits and vegetable, milk products, meat & alternatives and others), and to choose lower fat foods more often.
Tim Hortons offers a Nutrition Guide on line and in our stores (upon request) to aid customers who wish to choose a healthier, balanced diet. Below are some suggestions of how Tim Hortons food selections can fit into these Canadian Food Guide categories.
Grain Products - Bagels, Bread, Low Fat/High Fibre Muffin, Bran Muffin
Fruits & Vegetables - Soups, Garden Vegetable Sandwich, Fruit Juice (Apple, Orange)
Milk Products - Cream Cheeses (Light and Regular), Milk, Chocolate Milk
Meat & Alternatives - Chili, Fireside Roast Beef Sandwich, Harvest Turkey Sandwich, Black Forest Ham & Swiss Sandwich, Tuna Salad Sandwich, Chunky Chicken Sandwich, Egg Salad Sandwich, BakeBeans (Quebec Only)
Other - Donuts, Timbits, Muffins, Cakes, Tarts, Cookies, Danish, Cheesecake, Croissants, Tea Biscuits, Beverages
Nuværende humør: |
giddy |
Nuværende musik: |
charlie bown |